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The Benefits of Video Games: Improving Our Motor Skills

June 2, 2023/

Photo By: Freepik Video games have been a popular form of entertainment for decades. While some may criticize them for promoting sedentary behavior or contributing to addiction, recent research has shown that video games can actually be beneficial to our motor skills. In this blog, we’ll explore how video games…

Identifying and Avoiding Toxic Relationships in Your Life

June 1, 2023/

Photo By: Kirsten Minnaar Human beings are social creatures, and relationships are an essential part of our lives. However, not all relationships are healthy, and some can even be toxic. Toxic relationships can cause emotional and mental distress, and in some cases, even physical harm. Therefore, it is crucial to…

When It Comes To Interactions With The Police

May 31, 2023/

t’s not uncommon to experience feelings of anxiety, stress, and even panic. These feelings can be particularly strong for individuals who have had negative experiences with law enforcement in the past, or for those who belong to marginalized communities that are disproportionately impacted by police violence. In this blog, we’ll…

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