top of page

I challenge you to become the happiest and healthiest version of yourself.

Let's make a plan to take back your health. I'll create a plan, help you strategize, and hold you accountable to execute. Are you ready?

1:1 Health Coaching


I'll help you strategize and execute a plan for healthy living. We'll establish your health and happiness goals, create a plan on how to achieve those goals, and I'll hold you accountable through the whole process. One-on-one health coaching can be as little as a single consultation with RoSeé, or ongoing weekly meetings where we can establish a relationship, and help you see your goals through.

Corporate Teams.jpg


Learn and establish healthy working habits, office culture, healthy eating and snacking at work, and how to get better sleep to show up rested and ready to take on another work day. I cover mental health topics, too, like motivation, productivity, fighting depression and anxiety, and more. Get in touch with me today for corporate team training.

Public Speaking


I'm honored to be a speaker at the Global Summit on physiology and Metabolism of Thyroid Conference (Thyroid 2022) on April 18-19, 2023.


Taking care of your health means mental health, too.

IMG_3281 copy 2.jpg

Book a Free consultation with me and let's start your health journey today!

It's time to get serious about your health and happiness!

Be Happy & Healthy!

bottom of page